Planning h4 Training
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
7.30 – 8.30 | H4ROX | WOD | WOD | ||||
09.00 – 10.00 | WOD | WOD | TEAM WOD | ||||
10.00 – 11.00 | TEAM WOD | TEAM WOD | |||||
11.00 – 12.00 | TEAM WOD | ||||||
11.30 – 12.30 | |||||||
12.30 – 13.30 | WOD | WOD | WOD | WOD | H4ROX | ||
13.30 – 15.30 | |||||||
16.00 – 17.00 | WOD | WOD | WOD | ||||
17.00 – 18.00 | WOD | H4IT | H4ROX | MUSCLE CLUB | |||
18.00 – 19.00 | HYROX | WOD | MUSCLE CLUB | WOD | MUSCLE CLUB | ||
19.00 – 20.00 | MUSCLE CLUB | H4ROX | WOD | H4IT | H4IT | ||
20.00 – 21.00 | H4IIT | MUSCLE CLUB | H4IIT | H4ROX | WOD |